This week HM runners run more than FM runners. If FM runners are ok, they can do 7 mile along with the HM runners. This is a great opportunity for FM and HM runners to share the experience.
Date: Saturday 8th May, 2010 @ 6:30 AM
HM – 7 Miles @ 6:30AM as per HM Schedule
FM – 6 Miles @ 6:30AM as per FM schedule
Where: 1922, Gold St, Alviso, CA
Trail: http://www.favoriterun.com/211411
As usual, follow all the tips. If you run into any discomfort, please talk to other runners and send email to the group
