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Category: Running Tips

Running Tips

How to Prepare for Your First Run

Posted on February 11, 2019 by Pandiyan Appavu

Running Shoe: All new runners: Please make sure you have a new running shoe. Other Marathoners: If you have crossed about 400-500 miles in your old shoe or if the shoe is more than 1 year old, time to change. Running Socks: Wear a running socks (moisture-wicking & non-cotton fabric) or any sports socks for Read more about How to Prepare for Your First Run[…]

Posted in RUN, Running TipsLeave a comment

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