No trail change this week. We will do hills run during 11, 12 and 13 mile run.
Date: Saturday 22th May, 2010 @ 6:30 AM
HM – 9 Miles @ 6:30AM as per HM Schedule
Where: 1922, Gold St, Alviso, CA
Trail: http://www.favoriterun.com/211411
Tips: You have enough tips already for this week. Try the GU energy gel before the actual HM run.