FM Training – Week 1 to 3

Trail Info
Date: 30th Jan’10, Saturday, 06 Feb’10, Saturday and 13 Feb’10, Saturday
Time and Distance : 7:15 AM to 7:45 AM – 2 miles, 3 miles and 4 miles
Place: “Ranch Dr @37.426002, -121.924690” – Search in google maps. This is where we will start and finish.
Running route: http://www.favoriterun.com/264378
Parking: There are about 10 parking spots near the trail. More parking available on the other side of Ranch Drive.
Let us all be there at 7:00AM SHARP and start the run by 7:15AM. Warming up before the run is very important to avoid running related injuries. So, please be there on time.
Do remember to bring your bottle of water to keep yourself hydrated.
Click the photos to see the photos from 1, 2 and 3.
Have Fun

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